For all ongoing yoga classes you may use your Yoga by the Sea 10-class pass, Unlimited pass or simply Drop in.
Thursdays, 8:00am – 9:00am
This class is focused on functional fitness and a fabulous way to start your day! Through a fusion of styles, this class emphasizes core and spinal strength and awareness, a touch of cardio and deep cleansing breath work to increase your overall strength, tone and endurance. All levels.