Upcoming Events

January 25, 2019

Hip Hop Yoga at the Creek

This special edition of our community class is as always open to everyone and by donation. It’s going to be a fun, cheesy, and energetic class with wicked hip hop beats from the 80’s to present.

January 26, 2019

Tensegrity Repair Intro Workshop

The Tensegrity Series was developed by Gioia Irwin. It is a sequence of movements repeated a number of times that allow us to feel the deepest layers of our body in an integral way. The word Tensegrity is a compound word from tension and integrity. Balanced tension in the muscles and fascia allows us to… Read more

January 27, 2019

Moving through Loss and Grief

We will explore how grief and loss are experienced in the body and how the body, mind and spirit are connected (sensation, emotion, and meaning). With this holistic approach, you will learn how to use movement and stillness to support you through the journey. Wherever you are along the path, I’ll meet you there. No… Read more

February 16, 2019

Meditations on the Nature of Bhakti

“My beloved grows right out of my own heart, how much more union can there be?” from a translation of Rumi’s Look at Love February is typically a time when we honor those we are in relationship with, but how often do we cultivate and honor our most intimate relationship where the source of love… Read more

July 5 - 10, 2019

The Therapeutic Yoga Intensive

This is Susi’s foundational program in applying yoga therapeutically. This 6 day program includes 3 months of post Intensive mentoring, and is designed for yoga teachers, yoga teachers to be, and health care professionals. Yoga Teachers, Pilates Instructors, Nurses, Doctors, PTs, OTs, Massage Therapists and Chiropractors who have taken this program are amazed at how much… Read more