April 30, 2017
Leah is excited to be offering a workshop for expecting partners this month.
Shake it out, let it go, flow and integrate with intention.
In celebration of the holiday tradition of Mother’s Day, we honour the loving, nurturing mother within us all in this four hour gathering of women in sacred circle.
Yoga Nidra is guided sleep-based meditation rooted in the ancient teachings of Yoga. Yoga Nidra is specifically designed to allow you to enter a sleep-like state that will take you into the deepest levels of relaxation while remaining consciously alert and awake.