5Rhythms Dance is a journey of authentic movement. With no steps or technique to learn, it is open to all. This is a workout for body, heart and mind. We learn to listen to the body, and lead from that place, in a welcoming, non-judgemental community. This practice can bring deep transformational healing and joy.

Saturday, December 16th, 5:30 – 7:30pm
$20 Drop in
Everyone welcome

“Energy moves in waves. Waves from in patterns. Patterns move in rhythms. A human being is just that – energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” – G. Roth