Classes

Spring 2017 Schedule: Effective March 20th to June 18th

Download our printer-friendly spring schedule

**Class changes in effect April 27th – 30th and May 3rd – 7th due to Yoga Nidra Training. See detailed class changes here.**

The studio is closed the following statutory holidays to all drop-in classes:

January 1, February 13, April 14, April 17, May 22, July 1, August 7, September 4, October 9, November 11, December 25, December 26.

Please note: 10-class passes, monthly passes and annual passes are not valid for classes that are only marked as registration required.

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time Class (click for details) Studio Teacher Type
Monday
9:30–10:45am Pilates on the Mat (Kalijo) Sun Studio Mishelle
10:00–11:30am Iyengar Levels I, II and III Moon Studio Nicola
4:30–6:30pm Restorative Yoga Moon Studio Nicola
6:00–7:30pm Therapeutic Yoga (April 3-June 26, no class April 17 & May 22) Sun Studio Lyne ✔ ℜ $
Tuesday
9:15-10:30am Spring into Life with Qigong and Five Elements Practice (March 28-May 2 and May 16-June 20) Sun Studio Naeodi  ✔ ℜ $
9:30–11:00am Energizing Flow Yoga Moon Studio Marney
5:30–6:30pm Tai Chi Moon Studio Laurie
7:00–8:15pm Hatha Flow Yoga Sun Studio Marina
7:00–9:00pm Sangha By The Sea Meditation Moon Studio Mixed
Wednesday
9:00-10:00am Iyengar Levels I, II and III Moon Studio Nicola
9:30–10:45am Hatha Flow Yoga (Intermediate) Sun Studio Phaedra
10:15–11:45am Yoga for Backcare (March 29-May 10 and May 17-June 28) Moon Studio Lyne ✔ ℜ $
11:15–12:30pm Yoga Therapy for Hips and Shoulders (April 5-May 10) Sun Studio  Leah  ℜ
2:15-3:00pm Kids Yoga (Ages 3-5) (May 3-31) Sun Studio Brianna  ℜ
5:30–6:45pm Beginners Yoga Moon Studio Nicola
7:00–8:15pm Restorative Yin Yoga Sun Studio Lori
Thursday
8:00-9:00am Core Fusion Sun Studio Verena
9:30–11:00am Energizing Flow Yoga (intermediate) Moon Studio Marney
10:00–11:15am Yin Yoga Sun Studio Andre
11:30–12:15pm Beginners Tai Chi Moon Studio Jean
4:30–6:30pm Iyengar Levels II and III Moon Studio Nicola
7:00–8:15pm Hatha Yoga/Yoga Nidra Sun Studio Lori
Friday
9:00–10:15am Beginners Yoga Moon Studio Nicola
9:30–10:45am Hatha Flow Yoga Sun Studio Cynthia
11:00-11:45am Yoga Nidra Sun Studio Cynthia
 7:00-8:15pm Community Class (By donation, begins April 21) Sun Studio  Mixed
Saturday
8:30–9:45am Hatha Flow Yoga Moon Studio Karin
10:00–11:15am Tai Chi Moon Studio Laurie
10:00–11:30am Wake-Up Yoga Sun Studio Marney
Sunday
8:30–9:45am Hatha Flow Yoga Moon Studio Karin
10:00–11:30am Wake-Up Yoga Sun Studio Verena
10:30–12:00pm Iyengar – All Levels Moon Studio Nicola
3:30–5:30pm Gurdjieff Movements (Every second Sunday) Moon Studio Alison
6:30–7:45pm Yoga/Yoga Nidra (No class March 26) Sun Studio Kim
7:30–9:00pm Sacred Chant Circle (By donation) Moon Studio Lillamaya