Classes

Fall 2016 Schedule: Effective September 6th to December 18th

Download our printer-friendly schedule

The studio is closed the following holidays to all drop-in classes:

January 1, February 8, March 25, 27-28, May 23, July 1, August 1, September 5, October 9-10, November 11, December 24–25.

Please note: 10-class passes, monthly passes and annual passes are not valid for classes that are only marked as registration required.

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time Class (click for details) Studio Teacher Type
Monday
9:30–10:45am Pilates on the Mat (Kalijo) Sun Studio Mishelle
10:00–11:30am Iyengar Levels I, II & III (begins Sep 19; no class Oct 10 or 31) Moon Studio Nicola
4:30–6:30pm Restorative Yoga (begins Sep 19; no class Oct 10 or 31) Moon Studio Nicola
6:00–7:30pm Therapeutic Yoga Sun Studio Lyne ✔ ℜ $
7:00–9:00pm Body Mind Wisdom (Oct 17 to Dec 5) CANCELLED Moon Studio Melissa
Tuesday
9:30–11:00am Energizing Flow Yoga Moon Studio Marney
10:00–11:15am Qi Gong (Sep 13 to Dec 13; no class Nov 1) Sun Studio Naeodi ✔ ℜ
5:30–6:45pm Beginners Yoga (begins Sep 20) Moon Studio Nicola
5:30–6:30pm Tai Chi Moon Studio Laurie
7:00–8:15pm Hatha Flow Yoga Sun Studio Verena
7:00–9:00pm Sangha By The Sea Meditation Moon Studio Mixed
Wednesday
9:30–10:45am Hatha Flow Yoga Sun Studio Phaedra
10:00–11:30am Yoga for Backcare Moon Studio Lyne ✔ ℜ $
5:30–6:45pm Restorative & Yogic Breathing (begins Sep 21) Moon Studio Nicola
7:00–8:15pm Restorative Yin Yoga Sun Studio Lisa
Thursday
9:30–11:00am Energizing Flow Yoga (intermediate) Moon Studio Marney
10:00–11:15am Yin Yoga Sun Studio Andre
4:30–6:30pm Iyengar Levels II & III (begins Sep 22) Moon Studio Nicola
7:00–8:15pm Hatha Yoga/Yoga Nidra Moon Studio Marney
Friday
9:00–10:15am Beginners Yoga (begins Sep 23) Moon Studio Nicola
9:30–10:45am Hatha Flow Yoga Sun Studio Cynthia
6:30–8:00pm Prenatal Yoga (Sep 16 – Nov 4) Sun Studio Leah ✔ ℜ
Saturday
8:30–9:45am Hatha Flow Yoga Moon Studio Lisa
10:00–11:30am Wake-Up Yoga Sun Studio Marney
10:00-11:00am Tai Chi Moon Studio Laurie
7:00–8:30pm Celebrate Chanting (Sep 17, Oct 15, Nov 12, Dec 10) Sun Studio Marney
Sunday
8:30–9:45am Hatha Flow Yoga Moon Studio Karin
10:00–11:30am Wake-Up Yoga Sun Studio Verena
10:30am–12:00pm Iyengar — All Levels (begins Sep 18) Moon Studio Nicola
3:30–5:30pm Gurdjieff Movements (Sep 18, Oct 2 & 23, Nov 6 & 20, Dec 4 & 11) Moon Studio Alison
6:30–7:30pm Yoga Nidra Sun Studio Mixed