Fall 2016 Schedule: Effective September 6 to December 18

Download printer-friendly schedule

Closed the following Holidays to all drop in classes:

January 1, February 8, March 25, March 27, March 28, May 23, July 1, August 1, September 5, October 10–11, November 11, December 24–25.

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time	Class (click for info)	Studio	Teacher	Type
Monday
9:30–10:45am	Pilates on the Mat (Kalijo)		Mishelle	✔
10:00–11:30am	Iyengar Levels I, II & III (begins Sep 19; no class Oct 10 or 31)		Nicola	ℜ
4:30–6:30pm	Restorative Yoga (begins Sep 19; no class Oct 10 or 31)		Nicola	ℜ
6:00–7:30pm	Therapeutic Yoga		Lyne	✔ ℜ $
7:00–9:00pm	Body Mind Wisdom (Oct 17 to Dec 5)		Melissa	ℜ
Tuesday
9:30–11:00am	Energizing Flow Yoga		Marney	✔
10:00–11:15am	Qi Gong (Sep 13 to Dec 13; no class Nov 1)		Naeodi	✔ ℜ
5:30–6:45pm	Beginners Yoga (begins Sep 20)		Nicola	ℜ
5:30–6:30pm	Tai Chi		Laurie	ℜ
7:00–8:15pm	Hatha Flow Yoga		Verena	✔
7:00–9:00pm	Sangha By The Sea Meditation		Mixed	✔
Wednesday
9:30–10:45am	Hatha Flow Yoga		Phaedra	✔
10:00–11:30am	Yoga for Backcare		Lyne	✔ ℜ $
5:30–6:45pm	Restorative & Yogic Breathing (begins Sep 21)		Nicola	ℜ
7:00–8:15pm	Restorative Yin Yoga		Lisa	✔
Thursday
9:30–11:00am	Energizing Flow Yoga (intermediate)		Marney	✔
10:00–11:15am	Yin Yoga		Andre	✔
4:30–6:30pm	Iyengar Levels II & III (begins Sep 22)		Nicola	ℜ
7:00–8:15pm	Hatha Yoga/Yoga Nidra		Marney	✔
Friday
9:00–10:15am	Beginners Yoga (begins Sep 23)		Nicola	ℜ
9:30–10:45am	Hatha Flow Yoga		Cynthia	✔
6:30–8:00pm	Prenatal Yoga		Leah	✔ ℜ
Saturday
8:30–9:45am	Hatha Flow Yoga		Lisa	✔
10:00–11:30am	Wake-Up Yoga		Marney	✔
10:00-11:00am	Tai Chi		Laurie	ℜ
7:00–8:30pm	Celebrate Chanting (Sep 17, Oct 15, Nov 12, Dec 10)		Marney	✔
Sunday
8:30–9:45am	Hatha Flow Yoga		Karin	✔
10:00–11:30am	Wake-Up Yoga		Verena	✔
10:30am–12:00pm	Iyengar — All Levels (begins Sep 18)		Nicola	ℜ
3:30–5:30pm	Gurdjieff Movements (Sep 18, Oct 2 & 23, Nov 6 & 20, Dec 4 & 11)		Alison	✔
6:30–7:30pm	Yoga Nidra		Mixed	✔