Summer 2018 Schedule: June 18th to September 3rd

Download our printer-friendly Summer 2018 schedule

Download our printer-friendly Fall 2018 schedule

For up to date information on class cancellations or changes please see our Facebook page.

The studio is closed the following statutory holidays to all drop-in classes:
January 1, February 12, March 30, April 1 & 2, May 21, July 1, August 6, September 3, October 9, November 11, December 24 – 26.

**Drop-in classes are first come, first serve. There is no need to book in advance.**

Please note: 10-class passes, monthly passes and annual passes are not valid for classes that are only marked as registration required.

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time	Class (click for details)	Studio	Teacher	Type
Monday
8:30–9:30am	Hatha Flow Yoga		Melony	✔
9:30–10:45am	Pilates Mat		Mishelle	✔
10:00–11:30am	Iyengar Levels I and II		Nicola	ℜ
4:30–6:30pm	Restorative + Breath		Nicola	ℜ
6:00–7:30pm	Therapeutic Yoga		Lyne	✔ ℜ $
Tuesday
8:00–9:00am	Core Strength Yoga		Jenn	✔
9:30–10:45am	Energizing Flow Yoga		Hasu	✔
6:30–7:45pm	Flow Yoga		Marina	✔
7:00–9:00pm	Sangha By The Sea Meditation		Mixed	✔
Wednesday
8:00–9:00am	Pilates for Your Fascia		Mishelle	✔
9:00–10:15am	Beginners Yoga		Nicola	ℜ
9:30–11:00am	Yoga for Backcare		Lyne	✔ ℜ $
5:30–7:00pm	Beginners Yoga		Nicola	ℜ
7:00–8:30pm	Restorative Yoga		Lori	✔
7:30–9:00pm	Zero Zone Coaching		Charlie	ℜ
Thursday
9:30–10:45am	Energizing Flow Yoga		Hasu	✔
10:00–11:15am	Yin Yoga		Andre	✔
4:30–6:30pm	Iyengar Levels II and III		Nicola	ℜ
5:00–6:15pm	EmpowerYoga		Lori	ℜ
Friday
9:00–10:15am	Beginners Yoga		Nicola	ℜ
9:30–10:45am	Hatha Flow Yoga		John	✔
7:00–8:45pm	Sound Journey (by donation)		Chris	✔
Saturday
8:30–9:45am	Hatha Flow Yoga		Karin	✔
10:00–11:15am	Wake Up Yoga		Hasu	✔
Sunday
8:30–9:45am	Hatha Flow Yoga		Karin	✔
10:00–11:15am	Wake Up Yoga		Anna	✔
10:30–12:00pm	Iyengar – All Levels		Nicola	ℜ
7:30–9:00pm	Sacred Chant Circle (by donation)		Lillamaya	✔