A very grounding, balanced Yoga Nidra to help with released emotions and to cultivate peace.
Withdraw outgoing attention, and soak in your true authentic self, pure YOU time!
We each have a path to walk.
It is a personal journey of exploration.
Whether you are coming into 2017 from a relaxed, quiet and easeful holiday experience or from a busy, full and possibly exhausting experience, surrender to what is. This means to trust and allow. Not to push forth with our will or collapse in defeat.