Breathe and Adjust | Yoga by the Sea

Breathe and Adjust

Sitting outside listening to the chanting from the mosque, the shadow of the moon high above in the sky and the glimmer of daylight slowly seeping in.There is stillness, peace and contentment.

As the day progresses and life begins to expand into its full expression will the peace, contentment and stillness remain?  As I move through the day I will ask myself…

Is my inner life in stillness or moving away from stillness? Breathe and adjust.

With love from Jaipur, India.

– Hasu