Sadhana of Prana

with Marney Hasu Coulter

Screenshot 2024 06 10 at 8.49.55 AM: Sadhana of Prana

Cultivate what you do on the yoga mat into a life of Meditation in Motion

This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge. Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital
life force, prana. By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion.

July 26th – 28th 2024
Friday 6:00-9pm, Saturday 7:30 – 3:30,
Sunday 730 – 3:30pm $324 pre-registered
Register here:

image00101: Sadhana of Prana

Marney Coulter, Program Director and Senior Teacher

From the Heart


In the Fall of 1994, I took a Quantum Leap to change the direction I walked in my life. This created a Quantum Shift, leading me into my first yoga studio at the age of 28. A New Year’s resolution in January 1995.  

Within 3 months, I was practicing yoga regularly, working for the yoga studio as an administrator, and committing to the upcoming Teacher Training program, though not quite sure how I was going to pay for it. This one decision changed the course of my life. The connection experienced with the teachings, the physical practice, the deep heart opening, sense of community, self-acceptance, abiding calm, meditation, chanting, and holistic lifestyle shift, are only a few examples of the profound changes that occurred within the first year. 

One of the greatest gifts Yoga brought to me was a resourcefulness to move through life’s most difficult and joyful moments. The faith and commitment to the teachings have continued to guide me through loss, marriage, birth, parenting, reinvesting and rebuilding with grace and gratitude. My intention for this training is to simply guide and support your transformation while you move deeper into your own life.

From the Resume

Hasu currently has over 7000 hours of training and over 13,000 hours of teaching experience since 1995. Over the past 27+ years, her Dharma and Sadhana have been as Yogi,  Guiding through teaching, as a Spiritual Living Coach, and Community Business Owner. She has been working full-time with a successful yoga business for the past 22 years, both in Vancouver and on the Sunshine Coast. A Certified Registered Yoga Therapist with the International Yoga Therapist Association. She is registered with Yoga Alliance as a 500-hour E-RYT, 200 E-RYT, and is the Program Director of the 200 RYS and 300 RYS at Yoga by the Sea. She is also the Program Director of the I AM 800 Hour Yoga Therapy Program and Senior Faculty for the Amrit Yoga Institute.  She also has hundreds of hours of Meditation and Yogic Philosophy training and other workshops, including Yoga for Arthritis, Prenatal Yoga Teacher Training, Experiential Anatomy and Structural Yoga Therapy. She is also trained in Massage and Reiki Level 2.

Hasu is the Owner and Director of Yoga by the Sea, the largest Health and Wellness Centre on the Sunshine Coast.

Yoga by the Sea, a dedicated Yoga Centre, was co-founded by Lyne Lantaigne and welcomed by the Sunshine Coast community in 2006.

Hasu Marney Coulter
Owner/ Director Yoga by the Sea