A class for new parents, caregivers and their babies. This series is designed to root, restore and support you in the early parenthood journey. You will receive a safe, nurturing and inclusive practice to connect with your body and baby. Each class includes a restorative sequence of poses that focus on strength, healing, stability and softness. Recommended 6+ weeks postpartum. 

Series #1: September 15 – October 6

Series #2: October 27 – Nov 17

Series #3: Nov 24 – Dec 15 

Register here: https://yogabythesea.punchpass.com/series/29179