A class for new parents, caregivers and their babies. This series is designed to root, restore and support you in the early parenthood journey. You will receive a safe, nurturing and inclusive practice to connect with your body and baby. Each class includes a restorative sequence of poses that focus on strength, healing, stability and softness. Recommended 6+ weeks postpartum.
Series #1: September 15 – October 6
Series #2: October 27 – Nov 17
Series #3: Nov 24 – Dec 15
Register here: https://yogabythesea.punchpass.com/series/29179
Series #2: October 27 - Nov 17
Series #3: Nov 24 - Dec 15
Fridays at 11:00am