EmpowerYoga Drop-In Classes (cancelled)

with Lori (Bodhi) Edwards

For anyone who has participated in EmpowerYoga programs or individual sessions, you are welcome to purchase a 10 pass card for Trauma Center Trauma Sensitive Yoga (TCTSY) drop-in classes. Cards are valid for 14 weeks from time of purchase. Access to this class is for prepaid pass-card holders only.

Classes will be movement focused with emphasis on internal experience and choice making, with some opportunity for discussion relating to the practice. This program is intended for those who wish to extend and expand on their experience in the EmpowerYoga TCTSY registered programs or as a gentle entry to a small group from individual sessions.

Email lori@empoweryoga.ca with any questions or to register.

Please note that all EmpowerYoga classes are offered with a trauma informed approach. You will have choice in everything you do and there are no hands-on assists.

Begins January 10
Thursdays 4:00 - 5:00pm
Sun Studio
$185 per 10 class pass card