Backcare Yoga & Breathwork with Lyne Lantaigne
Wednesdays: 10:00 - 11:30 AM
Whether your pain is due to injury, surgery, repeated misalignment patterns, a work or sport related injury or stress-related, these gentle yet specific yoga movements will help bring balance to your body. Promote proper alignment, improve posture, and restore optimal function, in order to bring ease back into your life. These classes will help you…