Mindfulness & Embodiment for Life Navigation Mindfulness of the body is where we begin toward more embodied presence… Saturday, February 8 @ 1:30 – 5:30 Program rate $80 – early bird rate $65 available until January 15 You will be guided in: a body scan and a mindful yoga practice using breath awareness and breathing… Read more
Saturday, February 29 @ 1:30-4:30 PM With Lyne Lantaigne, B.Ed, BFA, Certified Yoga Therapist (IAYT) $70 (Early Bird rate of $60 available until February 5) To register, contact lyne@lyneyogatherapy.com Healthy Fascia = Improved Function in Daily Life Learn what fascia is and how a restricted fascial system can lead to symptoms of chronic tension and pain.”… Read more
What: Journey Home to Self Workshop Where: Yoga By The Sea When: March 21, 2020 @ 1:00 – 5:30 PM Who: Deviki and Sylvia Smallman Explore the magic that lies within and experience the fullness of breath, the feeling of movement, the vibration of voice and the expansive nature of awareness; in a somatic journey of… Read more
June 19-24, 2020 With Susi Hately Click here for all the program details and to register! Early Bird rate of $1999 available until March 31, 2020 Program Cost of $2479 starting April 1, 2020 The Therapeutic Yoga Intensive is Level 1 of Susi’s IAYT-Accredited Yoga Therapy Certification Program. Following the training you will be able… Read more