Saturday May 9th 1-6pm Mom’s; join us for a wonderful mini retreat of yoga, massage, gentle movement, snacks, sunset sauna, s’mores and sound healing provided by Reset Yoga & Massage and Prana Sauna. Please visit the website here for more information: www.resetyoma.com/retreats Booking at resetyoma@gmail.com $160 early bird pricing until April 30th, $175 thereafter
Yoga karunta is a method of performing a variety of poses, using wall ropes to achieve accuracy, agility, and balance. The system was developed by BKS Iyengar. Join Nicola Tiburzi, Certified Iyengar teacher, in this series of four Saturday workshops. Each workshop is a standalone teaching, so it is possible to sign up for individual… Read more
With Hasu Marney Coulter Nourish, cool, and harmonize body, mind, and energy Summer brings light, heat, and outward energy and without the right support, it can tip us into fatigue, dehydration, and irritability. In this practical, experience-based workshop, you’ll learn how to work with the season rather than against it, using both yoga and Ayurvedic tools you can apply… Read more