with Lyne Lantaigne B.Ed, BFA, Certified Yoga Therapist (IAYT)

Sunday, May 5, 2024

1–4pm

$60

To register contact lyne@lyneyogatherapy.com

Learn the Tensegrity Repair Series, a practice of mindful yoga-based movements to increase your fascia’s mobility, reduce and revers cumulative wear and tear to joints, muscles and deep fascial layers (muscles fascia, tendons and ligaments).

This practice improves mobility in neck/shoulders and pelvis, and increases overall flexibility and strength (core).