breathesept: Breathe: A Journey Into the Breath

Breathe: A Journey Into the Breath

What is it? 
A journey into the breath to detoxify and expand lung capacity.
Learn breath techniques to quit addictions, clear grief and enjoy a natural high.
You will learn various forms of advance pranyam(a) as well as partake in a full-length  “breath wave journey”.
Bonus: You will receive a nourishing tea to help remove mucus from the lungs.
Please eat lightly as you will be needing a decently empty stomach for the workshop (eat a big lunch, skip supper).
Who is Facilitating ? 
Natalia Wilhelm is a 500hr yoga teacher who has studied breathwave, pranyam(a) and other breathing practices in depth for over 6 years.
As a professional singer, she has learned multiple techniques to expand the diaphragm and increase lung capacity.
Jakob Grant  is a certified breathwave facilitator who has been hosting “conscious connected breathwork” workshops for the past 6 years.