Yoga Meditation Mental Health Poster | Yoga by the Sea

Marvelous Menopause

Change your perspective about menopause! This interactive workshop explores shared wisdom along with some laughter and tips on navigating the passage to the wisdom years. Learn some specific yoga movements and restorative forms to support your body, mind and spirit.

All proceeds are dedicated to a Scholarship Fund for EmpowerYoga, a Trauma Sensitive Yoga program.

When: Sunday, February 25th, 2:00 – 5:00pm
Suggested Donation: $45