We will be hosting a meditation on November 11th, Remembrance Day at 10:30am, for Peace — to honour this day in a different way. Sit in meditation and community with the intention of cultivating inner peace and outer peace while raising the vibration with a common focus. We will be sitting for about 30–45 minutes. Please come along if this calls to you.
There will be a short, guided introduction, then silence until the gong at the end. Feel free to practice any method, and position your body in any way comfortable. Bring your own cushion or bench. We will also have chairs and other props available.
When: Friday, November 11th, 2016