Sept. 22, 2023 7:30–9:30pm

Join Melissa Atma Lyons and Mark Liilamaya Benson in this magical evening at Yoga By The Sea!

🌬️ HeartBreath Journey

Connect consciously with your breath and find your hearts rhythm as Melissa Atma Lyons, your local certified HeartBreath facilitator guides you through a transformative journey to release and relax. HeartBreath is like no other breathwork you may have experienced, combining CCB and heart energetics.

🎶 Live Music Performance

Immerse yourself in the captivating melodies of talented musician Mark Liilamaya Benson, weaving harmonies that resonate with your heart through the breathwork journey and crystal bowls by Melissa for your deep rest in sivasana.

Mark has been leading Kirtan on Sunday nights for over a decade. Melissa has been teaching and facilitating for a decade.

Get your ticket at: https://www.bodymindwisdom.ca/event-info/sacred-sound-heartbreath-journey