Self Care Saturdays Poster

Self-Care Saturdays

Developing self compassion through self care practices can be a powerful way to enhance wellbeing and quality of life at Yoga by the Sea in Roberts Creek

A workshop series dedicated to exploring your relationship with self care with Darcy Stott of Darcy Stott Wellness & Shannon Biel of Driftwood Apothecary.

Each 90 minute session will explore different self-care tools and strategies through breath, movement, discussion, reflection and incorporation of organic plant oils,

$20 for one session or $50 for all three.

Nov 12 The Evening Routine 4-5:30

Dec 10 The Morning Routine 4-5:30

Jan 23 Self Massage for Self Love 4-5:30