Upcoming Workshops

January 4, 2019

Evening of Visions PLAYshop with Tanis Frame of Decide to Thrive

Evening of Visions Playshop with Tanis Frame

What if it’s time to discover a new way? And what if this new way was also fun and playful? Join Tanis Frame for this annual crowd favorite playshop.  Claim your spot today rest easy knowing you’ve carved out time to nourish yourself and set a clear vision for the year ahead. Because clarity is powerful. Leverage… Read more

January 13, 2019

The Emotional/Physical Connection – Moving Towards Freedom in 2019

We have positive intentions, especially when the New Year rolls around. We make promises and commitments to start fresh…to feel successful. So, we… Set goals~Make a plan~Get to work~Stick to it~Reach goals… Why is that?  It’s so frustrating isn’t it? What do we need to do, feel, or believe differently so we can support ourselves… Read more

January 19, 2019

Prenatal Yoga as Partners Workshop

Learn valuable tools to ease pregnancy, prepare for labour, and create deeper connection. We will explore movements for optimal fetal positioning, common pregnancy aches, and labour prep. This workshop has lots of hands-on from the partner, learning effective massage, pressure points, and breath support. Suitable for all trimesters and with a doula, friend, or partner…. Read more

July 5 - 10, 2019

The Therapeutic Yoga Intensive

This is Susi’s foundational program in applying yoga therapeutically. This 6 day program includes 3 months of post Intensive mentoring, and is designed for yoga teachers, yoga teachers to be, and health care professionals. Yoga Teachers, Pilates Instructors, Nurses, Doctors, PTs, OTs, Massage Therapists and Chiropractors who have taken this program are amazed at how much… Read more