Judy’s journey with practicing yoga began around 2006 when she took her first Bikram yoga
class whilst attending college in Vancouver exploring Kinesiology and figure skating for Canada
Ice Dance Theatre. As a trained figure skater Judy felt yoga was another way to explore
movement. This later grew into a desire to teach yoga after attending the first Wanderlust
Festival in Whistler. In 2012 Judy decided to register for her first yoga teacher training at the
Vancouver School of Bodywork and Massage. This was a weekend course over a few months
and a way to deepen her practice and find healing, balance and calm amidst a busy life. This
interest in teaching yoga became a lifelong passion for helping others discover the physical and
mental benefits of the practice. Her supportive approach to teaching inspires students to
embrace self-awareness and growth, both on and off the mat.
An E-RYT 200 certified yoga instructor Judy creates a welcoming space for individuals of all
backgrounds and experience levels to explore the transformative practice of yoga.
Trainings taken with teachers that have influenced Judy’s yoga teaching include:
2013 – 240 hour Hatha Yoga Teacher Training with Daniel Clement
2013 – Level 1 Yoga Tune Up Teacher Training with Jill Miller
2014 – 8 Day Vinyasa Teacher Training with Tina James
2015 – 300 hour Shanti Seva Hridya Teacher Training with Tina James
2016 – Therapeutic Ashtanga Yoga Training with Manju Pattabhi Jois
2017 – Thai Fire Cupping Therapy with Kristin Nutall
2020 – Natural Health Fundamentals with alive Academy of Natural Health
2020 – Living the 8 Limbs of Yoga with Janet Stone
Outside of teaching, Judy holds a MA in Communications and can be found connecting with
colleagues volunteering with IABC/BC, reading a book, or playing outside with friends (climbing,
biking, skiing/boarding), which always brings inspiration into her practice and teaching.