Christina is a lifelong learner. An introduction of yoga over 25 years ago created a curiosity about slow movement and tuning into our bodies.
Exploring many different yoga modalities over the years, Christina has found a sacred place in Hatha Yoga, Yoga Nidra and Meditation, through her YTT 200 training.
The heart opening teachings aligned with her seeking ways and has created a beautiful harmony of calm, strength and ease in her practice, on and off the mat.
Christina looks forward to her ongoing practice and evolving into a way of Being as she dives deeper into her YTT300 training here at Yoga by the Sea.