Jennifer Helland – E-RYT® 500, YACEP®,Yoga Teacher, Yoga Teacher Trainer, Advanced Classical Pilates Teacher, Dancer, Forever Student, Good Friend, Proud Mom
Jennifer is grateful each and everyday for the teachings of Yoga and Pilates. For her, both modalities are an opportunity to arrive in the body just as it is, bearing witness to its ever-changing tides and building a strong yet compassionate relationship with self to then turn outwards to bring courage and compassion to community. Jennifer has been teaching movement for more than two decades and her style is described as creative, rhythmic, intelligent and full of spirit! At the foundation of all her teachings is a desire to share movement that celebrates the body and encourages people to be more in kind-relationship with themselves. Jennifer is humbled and honoured to be joining the YBTS community this Fall. She looks so forward to moving and breathing with you.