Michelle began her yoga journey with Groupon in 2011. A healthy way to hangout with friends evolved into a new lifestyle.  She completed her Astanga-Vinyasa 200 hr in 2014, trained in children’s yoga in 2017, and certified in Yin Yoga in 2018. She has sat for three Vipassana meditations since 2018. Her style is flow based with a simple intention of helping people feel good in their bodies and minds.