Blessings to Autumn

I am writing you a personal note, to invite you to attend Yin Yoga this fall with Roxanne Sammartino. Many of you know her as she has been the backup  for Andre many times in the past  years, when he would need time away for one reason or another. They make a fantastic team ! Andre decided to transition his class completely to Roxanne this fall.  We will miss Andre, as he has been with Yoga by the Sea  for many years, dedicated in his offering of wisdom, humour and authenticity. A dear friend and Yogi.
Roxanne brings an open and loving heart to meet you wherever you are in your investigation of body and mind.
Yin Yoga
10 am Thursday
all drop in passes welcome

Shifting To Fall

As we begin to turn our attention toward Fall…
A Shift in Season
A Shift in Routine
New Beginnings

10 years ago we expanded Yoga By The Sea to include both Sun and Moon Yoga Studios. This expansion was a commitment to a personal life of a Yogi, and a mother – the same thing really! I wanted to stay home with my son and be available before and after school; to attend field trips and soccer games; to be flexible, create a peaceful loving environment and have the energy to be a present parent.

Some days were better than others, and that’s why it’s a practice or Sadhana; you keep coming back to the teachings again and again. You as the community have supported this by supporting the Yoga Studio and Yoga Family! It takes a village to raise a Yogi, and a Mother. 🙂

On Saturday, my beloved son leaves our Sunshine Coast nest and will land in Victoria to attend UVIC as a first year student. I am incredibly proud of him! My heart is so full and filled with deep gratitude for being held by all of you as we navigated this journey this past decade, whether you knew it or not. I know it!

We all know it here at Yoga by the Sea, as you have made a difference in our lives, our families, the next generation and our community. Eternally Grateful!

We have a wonderful Schedule lineup for this Fall, including our Open House Week from Sept. 7 to Sept. 15, and exciting workshops planned.

We look forward to seeing you again in this new season 🙂