Darshana happened upon a yoga class in 1990 in Vancouver, Canada and found breath (prana) as the connection between body, mind and spirit.
Darshana is a yoga and meditation teacher RYT500, I AM Yoga Nidra™ certified advanced facilitator, peak performance leadership coach (ICF-PCC), Master of Arts in Leadership degree candidate, writer, storyteller, 3rd black-blet aikido and award-winning entrepreneur. She facilitates classes, private lessons, retreats and workshops for courageous yogis, entrepreneurs and business leaders.
Current Class Leading-
Chair Yoga, for over 55s
Assisting as adjustor – Restorative Yoga
Seva Yogi in the studio and during courses
Among many others, Bhakti Hasu, Prabhat & Lyne Lantaigne have been my esteemed Yoga teachers, via participation in TT1 and TT2, and through taking their divine classes at Yoga By The Sea.
A personal goal of mine is to become an old lady with an excellent posture and a happy outlook.
M.A., C.C.C. — Counsellor and member of the Canadian Counselling and Psychotherapy Association
Jane Osborne has a small private practice, providing counselling to individual clients at Yoga By the Sea in the Moon Studio.
She has provided counselling to youth and adults for over 25 years, combining traditional psychotherapy approaches, with a Danish psychotherapy model integrating mind/emotion/body learning.
Jane’s focus is to help clients learn new skills to live satisfying and fulfilling lives, to build core strengths and inner resources to face life’s challenges. Her approach is strength and solution focused, increasing self awareness and expanding connection with self and others. Her approach is tailored to the individual client.
Her range of practice includes addressing issues of stress, anxiety, depression, trauma, grief, and building skills in the areas of assertiveness, communication, conflict resolution, relationship issues, and moving through life challenges and crises.
For more information and to book, Jane can be contacted on her website, via email or at 604-740-7862.
She offers one initial free visit.