A 5-day silent meditation and nature retreat on beautiful, sacred and traditional lands of Squamish Nation, at the Xenia Retreat Center.

Wednesday June 12^th to Sunday June 16^th 2024

$450 (Early bird pricing until March 15^th, 2024)

$550 after March 16th, 2024

To register please book here:

https://yogabythesea.punchpass.com/series/31236

Xenia is a 38-acre Sanctuary in the heart of Bowen Island, one hour from downtown Vancouver and 90 minutes from our international airport. It is also surrounded by hundreds of acres of protected government forests and lakes. It is a place of safety and beauty. It is a place to heal, to rest, to play and to discover one’s true nature and inherent gifts. 

These 5 days will be a dive into the silent realm of our natural state, where the observer emerges and we witness the repetitive dialogue of the mind and break patterns, through playful co-creative processes. This will allow us to move from thinking and doing to feeling and being by strengthening the container and becoming knowingly aware.

Details:

• Shared accommodation
• 6 hours of Yoga, Meditation, teachings and silent group activities and practice spread throughout the day
• Lots of Personal time for hiking, kayaking, swimming, resting, sauna, writing, reflection and contemplation
• Silence begins 4:30pm before Dinner June 12^th until is completed morning of June 16^th
• Dinner is co-created each day, and shared.
• Breakfast and lunch on your own.
• Transportation is not included, ride sharing and water taxi are possible.

Approx. Daily Schedule Sample:

• 7:00–8:30am Yoga/Meditation
• 8:30–9:30am Breakfast
• 9:30am–12:30pm Morning Session
• 12:30–5:30pm Personal Time
• 5:30–6:30pm Shared Dinner
• 7:00–8:30pm Evening Session

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