Where: Yoga By The Sea, Roberts Creek

When: Saturday November 8th, 2.30pm – 5.30pm

A wonderful mini retreat of yoga, massage & gentle movement provided by Reset Yoga and Massage to help you “Hit The Reset Button” as we move into winter.

Itinerary will include:
Start your afternoon with a guided meditation, move into YoMa (Yoga-Massage), a yin-based yoga class complimented with Swedish massage. Wrap up with a Sound Bath and glide off into your weekend.

The purpose of this afternoon retreat is to leave you feeling relaxed, rejuvenated and restored.

Tickets are $45 per person (no added tax). Purchase tickets by contacting resetyoma@gmail.com.

Yoga mats and all props provided by the studio.
Book now at resetyoma@gmail.com

Instructor Bio:

Stina has recently joined our studio, and the Sunshine Coast. She has been a yoga instructor for almost seven years. With a focus on relaxation and the importance of rest, she tailor-made “The Reset Button” to provide a space for you to melt into relaxation, providing restoration and rejuvenation to your body and mind.