Bring the Doshas Home
Date & Time
Sunday, February 15, 2026
1:00 – 3:30 PM
Investment
$44
Location
Yoga by the Sea
1055 Roberts Creek Road
Roberts Creek, Sunshine Coast, BC
About the Event
A gentle seasonal reset to release winter heaviness and realign with your body’s natural rhythm. This offering blends Ayurvedic wisdom with biofield tuning to support balance, clarity, and nervous system regulation as we move toward spring.
What We’ll Explore
- Introduction to Ayurveda and Biofield Tuning
- Releasing Kapha stagnation
- Exploring your unique doshic nature
- Simple spring self-care tools
- Nervous system regulation
Includes: gentle movement, sound, and tuning forks
Facilitators
Francesca Farrell — Ayurvedic Practitioner
Francesca helps individuals reconnect with their natural rhythms and restore balance in mind, body, and spirit.
Dana Wilson — Certified Biofield Tuning Practitioner
Dana brings a background in kinesiology and works with sound, vibration, and embodied awareness to support holistic healing.