Screenshot 2026 07 06 at 9.52.55 AM: Purpose in Motion - Summer Series

July 18, 2026 – July 26, 2026

Purpose in Motion – Summer Series

Program Overview

Purpose in Motion is a four-week experiential series designed to help participants
reconnect with themselves, cultivate emotional steadiness, and move forward
with clarity and intention. Through grounding practices, guided reflection, and
practical tools, each session supports personal growth in a calm, supportive
environment.


Program Outline

4-Session Summer Series • 1.5 hours each

Session 1 — Grounding Into Yourself
Theme: Self-awareness, inner steadiness, reconnecting with your strengths

Focus Areas:

  • Gentle grounding practice
  • Identifying personal values
  • Understanding your current season of life
  • Building confidence through clarity

Outcome: Participants leave feeling centered, aware, and connected to their
inner direction.

Session 2 — Emotional Intelligence & Calm Communication
Theme: Responding rather than reacting

Focus Areas:

  • Emotional awareness andnregulation
  • Calm communication tools
  • Understanding triggers and patterns
  • Practicing supportive dialogue

Outcome: Participants gain tools to communicate
with more ease, confidence, and emotional steadiness.

Session 3 — Purpose, Direction & Personal Momentum
Theme: Moving forward with intention

Focus Areas:

  • Exploring personal purpose
  • Recognizing strengths and motivators
  • Releasing stuck energy
  • Creating small, meaningful next steps

Outcome: Participants feel clearer about where
they’re heading and how to take aligned action.

Session 4 — Integration, Reflection & Real-World Application
Theme: Bringing it all together

Focus Areas:

  • Guided reflection
  • Integrating insights from all four sessions
  • Building a personal “purpose plan”
  • Celebrating growth and next steps

Outcome: Participants leave with a grounded sense of
direction and a personalized plan they can carry forward.

Who Is This For
Purpose in Motion is designed for individuals seeking space to reconnect with
themselves, gain clarity, and move forward with intention. This series is ideal for:

  • Adults navigating life transitions or new beginnings
  • People feeling stuck or overwhelmed
  • Anyone wanting emotional steadiness and calm communication tools
  • Individuals interested in mindful personal growth
  • Community members seeking supportive connection
  • Those exploring their purpose and meaningful next steps

All experience levels are welcome the sessions are accessible, grounding, and
supportive for everyone.

Schedule

• July 18 – Discover Your Values & Passions (11:30 AM–1:00 PM)
• July 19 – Identify Your Unique Strengths (1:30 PM- 3:00 PM)
• July 25 – Envision the Life You Desire (11:30 AM–1:00 PM)
• July 26 – Create a Purposeful Action Plan (1:30 PM–3:00 PM)

Place: Yoga By The Sea

Pricing

Full Series (4 sessions + bonus online personal coaching session) $150
Drop-In Sessions (1.5 hours each) $35 per person

Facilitator

Wendy Byhre Career Development Coach & Experiential Facilitator
Wendy brings over a decade of experience helping people build confidence,
clarity, and connection in their personal and professional lives. Her work bridges
career coaching and mindful self-development, guiding participants to explore
their inner strengths while cultivating emotional resilience and calm
communication.


Registration & Contact

For registration information, visit the Yoga By The Sea Events Page online.
For more information, contact Wendy Byhre at 604-740-6819. LinkedIn:
https://www.linkedin.com/in/communityforhrdevelopment/