ROOTED – Meditation for Men

With Deg Sanjeet Kaur, Kundalini Meditation Guide 

Guest Facilitator: Artine Tony Browne 

Location:

Yoga By The Sea

1055 Roberts Creek Road Roberts Creek BC V0N2W0

Contact: 

604 365 7782

degsanjeetkaur@gmail.com

Date & Time:

• Wed, Sep 10th – Open House (free) 
• Wed, Sep 17th – $20
• Wed, Sep 24th – $20
• Wed, Oct 1st – $20
• Wed, Oct 8th – $20

All classes from 8:30 – 9:30 PM 

Info: 

Discipline. Calmness. Clarity. 

This 5-week series is designed specifically for men seeking more than just silence. Through guided meditation, breathwork, and mantra from the Kundalini tradition, you’ll develop tools to cultivate:

Discipline – Build the inner strength to stay steady in daily lifeClarity – Connect to your own insight and directionCalmness – Release mental tension and emotional noise

This is a space to step away from the noise, sit with yourself, and strengthen your inner foundation. 

Led by certified Kundalini meditation teacher Deg Sanjeet Kaur, with the grounded presence of Artine Tony Browne, offering support and perspective as a fellow man walking the path.

No experience needed. Just show up as you are.