Prepare to journey into a place of timeless expansion as Melissa and Gurnimit expertly guide you through somatic practices to open your energy centres. While soaking in the exquisite vocal vibrations of Gurnimit, Melissa will guide you through the transformative HeartBreathJourney.
This unique musical breathwork experience is designed to elevate your senses, release body-mind tension, and transport you to a state of deep relaxation. Both facilitators are highly experienced in their crafts offering expansion, deep teachings, and trauma informed experiences. They will guide you on a journey like you have not experienced before.
Naad Yogi Gurnimit Singh is a classically trained third generation kirtan singer from Chandigarh, India who has been training in kirtan since the age of 9. He is a vocal coach and kundalini teacher. He is now living in Vancouver, BC and devotes his time to sharing all the lessons he has learned from lineage holders and teachers in his various throat chakra workshops. His heart hopes that these devotional teachings of Bhakti will help others to heal their wounds and expand in love and growth. Gurnimit is a vocal coach and kundalini teacher who supports the LGBTQI+ community by holding sacred space and healing journeys . Hear Gurnimit’s music
Melissa ‘Atma’ Lyons is a yoga therapist, yoga teacher, facilitator, breathwork guide and pranic healer. She has been holding sacred space for seekers at Yoga By The Sea for 12 years and as faculty for Phoenix Rising School of Yoga Therapy, and is passionate about supporting people through transformational somatic experiences. Her intention is to create and hold a sacred and safe container from where you can let go of all barriers, defenses and do your deep healing work. Integrating Phoenix Rising Yoga Therapy and Pranic Healing in to her sessions brings a unique potency.
WHAT IS HEARTBREATH?
HeartBreath combines Conscious Circular Breathwork with heart field energetics. By harnessing the potent energy of the heart’s electromagnetic field, you can amplify and accelerate your path to healing and well-being. Clients have told me that this 3-phase open-mouth holotropic breathwork style is easier and gentler then other styles, yet powerful and profound. HeartBreath allows you to connect with the music, your breath, and your heart in a way that will leave you feeling rejuvenated and inspired.
WHAT TO EXPECT?
A transformative journey where sound becomes a powerful tool for self-discovery and inner healing.
To begin, Gurnimit will lead you through throat and heart opening vocal exercises, followed by Melissa guiding you in to meditation and the HeartBreath journey. The whole experience will be supported with Melissa’s pranic healing energy work and Gurnimit’s channeled vocalizations and music.
The HeartBreath journey will take you through a wave of sensation: opening softly, with more intensity in the middle, building up to a release. The tail end of the wave is spent in deep sivasana as the body integrates the healing experience.
We are truly blessed to have Naad Yogi Gurnimit Singh on the coast offering his voice and his heart to our healing. It is destined to be an incredible journey!
What you’ll need
You will be seated on the floor to start (chairs available if necessary) and transition to lying down for the HeartBreath journey. There are limited props available at the studio, however, I recommend you bring your own things for maximum comfort.
- A yoga mat (bring 2 if you prefer more cushioning)
- A warm blanket and pillow if you need neck support
- optional eye mask
- water bottle
- journal & pen
Please dress in layers as the body temperature drops during breathwork.
Investment
Varied pricing & pay it forward tickets are available for this collaborative event to increase accessibility. Pay it forward tickets would be offered to existing clients that are unable to attend due to financial barriers. If you are able to offer this act of generosity it will enhance our communities’ healing.
Please pay with integrity for this transformational journey and in alignment with your financial means.
Tier 1 : $55
Tier 2 : $75
Tier 3 : $100
If you have any questions please call 604-989-3007.