Strength • Grace • Self-Supported Movement

Saturdays | 11:15 AM – 12:45 PM
September 12 – October 24, 2026
$130

Join Dhyana Bartkow at Yoga by the Sea for Somatic WAve™, a sequenced movement methodology designed to create greater ease, strength, fluidity, and self-supported movement from the inside out.

Somatic WAve™ brings together three complementary practices:

Fascial Release
Release restrictions in the fascia to support greater length, hydration, and continuity along the myofascial lines.

Energetic Rebound
Awaken the body’s natural rebound and explore Yin-Yang flow through the chi meridian pathways.

Yoga-Based Form
Integrate these foundations into yoga asana with an emphasis on alignment, ease, and self-support rather than force.

At the centre of the practice is the pelvic floor and deep core, supporting energy, alignment, posture, breath, and movement throughout the whole body.

The result is a practice designed to cultivate strength with less effort, fluidity and grace, integrated whole-body movement, and greater vitality and well-being.

About Dhyana

Dhyana Bartkow, MA, BEd, is a Nia Black Belt, International Movement Educator, creator of Somatic WAve™, and author of Perineum Power for Women.

Registration & Information:
Dhyana@InnerMoves.com