From Stress to Ease is a ticket to living your life differently. Choose how you meet life’s challenges. Find peace within uncertainty. Register here: https://www.bodymindwisdom.ca/event…/from-stress-to-ease-3 Stress is a body response. We can learn how to be at more ease during times of stress by becoming more attuned to our body. In this 8 week series,… Read more
with Lyne Lantaigne B.Ed, BFA, Certified Yoga Therapist (IAYT) Sunday, May 5, 2024 1–4pm $60 To register contact lyne@lyneyogatherapy.com Learn the Tensegrity Repair Series, a practice of mindful yoga-based movements to increase your fascia’s mobility, reduce and revers cumulative wear and tear to joints, muscles and deep fascial layers (muscles fascia, tendons and ligaments). This… Read more
May 11, 2024 12:30–3:30pm Register here: https://yogabythesea.punchpass.com/classes/14363696 In Ayurveda, each season is intricately connected with a specific dosha. Doshas serve as a means to characterize the qualities of the physical and natural body or cycles. To maintain robust health, it is essential to keep the doshas in harmony, requiring adaptation to the changing seasons. Ayurveda… Read more
A 5-day silent meditation and nature retreat on beautiful, sacred and traditional lands of Squamish Nation, at the Xenia Retreat Center. Wednesday June 12th to Sunday June 16th 2024 $450 (Early bird pricing until March 15th, 2024) $550 after March 16th, 2024 To register please book here: https://yogabythesea.punchpass.com/series/31236 Xenia is a 38-acre Sanctuary in the heart of Bowen… Read more
Embark on a 3 Week Transformative Journey: The Camino de Santiago, Yoga and Meditation Retreat. With your Guide, Hasu Marney Coulter 20th September – 11th October 2024 Limited spaces. Full itinerary and cost will be discussed during the Informational Zoom Call Wednesday 3rd January 2024 at 630 pm – 730 pm Hold your spot $1000 Deposit Due by Jan. 31st… Read more