| As the season winds down, I can’t help but feel like I’m trying to hold on to the last bits of summer! Does anyone else As November arrives, it invites us to slow down and turn inward. The shorter days and cooler air encourage a time of reflection, allowing us to focus on restoration and self-love. Your life is a beautiful tapestry of experiences—relationships, growth, heartache, and transformation. This month, embrace the journey that has shaped you into who you are today—each experience, joy, challenge, and lesson learned. Remember, you are strong, intelligent, unique, creative, and wise. You are great manifestor and you can create anything! You’ve lived a life filled with connections, love, and growth. Celebrate everything that makes you you: your resilience, your transformations, the dreams you’ve pursued, and the moments of heartache that have deepened your understanding. November is a season of introspection, a time to honour both the light and the shadows within. Embrace all that you have been, all you are now, and all you are becoming. Cherish the person you are in this very moment. Reflect on the wisdom you’ve gained, the growth you’ve achieved, and the strength that sustains you. Allow yourself to rest and rejuvenate, so that you may enter the coming months restored and ready to continue your journey with renewed purpose. With Love and Gratitude always, Hasu and all your Friends at Yoga by the Sea Sea you in the Ocean |