| As the season winds down, I can’t help but feel like I’m trying to hold on to the last bits of summer! Does anyone else feel the same way? It’s almost like going through a grieving process for those warm, long days spent swimming in the ocean. You might still catch me out there, snorkeling, and I even broke out my shorty wetsuit this week. Growing up in the South, I’ve always been a warm-water person. But as much as I love summer, I’m equally excited about the creative side of planning and programming for the upcoming months. There’s so much potential! We’ve got an incredible Fall season lined up with some amazing offerings at the Center. September is packed with special events every weekend, and we’ve included a list of what’s happening below, along with details on our Fall Open House Week, Sept. 7th to September 14th and Fall Membership and pass discount (details below). Don’t forget to use the code FALL2024 until Sept 22nd On Tuesday as folks return to a more routine life, I’m heading out for the Fall 2024 tour. This year leading a group of 10, on a 19-day journey along the Portuguese Camino coastal route to Santiago de Compostela. It’s going to be an incredible experience with Yoga Meditation and Yoga Nidra woven into the retreat as we walk together. Follow us on Instagram and Facebook for photos and updates @yogabythesea1. As we enter the Fall season, embracing your meditation, pranayama, and asana yoga practice can be incredibly supportive during this time of transition. Grounding routines help us smoothly navigate the currents of change. Remember to stay hydrated, enjoy locally grown and sourced foods, and spend a few moments each morning reading something inspiring to connect with your spirit for the day. Before sleep, reflect on your day with gratitude. With Love and Gratitude always, Hasu and all your Friends at Yoga by the Sea Sea you in the Ocean |
| In-Joy the Sweetness of Summer Love Hasu and all your Friends at Yoga by the Sea |
Love Hasu and All your Friends at Yoga by the Sea.