Arkaya Tantra Yoga

Tuesdays from 7:00 to 8:30 PM
September 23 to December 16, 2025

All levels, abilities & body types welcome! Cultivate joy, clarity, kindness, and ease. ✨ A full-spectrum, decolonized practice that includes asana, kriya, jathi, pranayama,  mantra, self-awareness, meditative practices & more. ✨ A gentle, mindful approach to shift old patterns & align with your highest potential.  ✨ Understand yourself, heal your trauma, build emotional resilience, regulate your nervous…

Backcare Yoga & Breathwork with Lyne Lantaigne

Sept 11 to Dec 18
no class Oct 2, Nov 13  (13 weeks) 
Thursdays, 9 to 10:30 am

Whether your pain is due to injury, surgery, repeated misalignment patterns, a work or sport related injury, or stress related, these gentle yet specific yoga sequences will help bring balance to your body. Promote proper alignment, improve posture, and restore optimal function, in order to bring ease back into your life. Whether you are a seasoned yoga…

Chakras, the Breath and Sound with Lyne Lantaigne

Summer dates
Thursdays, 9 - 10:30 am
July 10 to August 21

Chakras can be understood as an internal map for growth on all levels – physical, mental-emotional, relational, and spiritual. They pave a universal path, with progressive stages or steps, towards spiritual expansion and self-realization. Over this 7-week series we will play with physical movement and postures, various breath practices as well as sound (using our…

Gentle Men’s Yoga (Pre Register or Drop-In) with Shel Neufeld

Starts Sept. 8, 2025
Mondays 5:45pm

Flexible or creaky, experienced or new, this class is for you! Mondays starting Sept. 8, 2025 5:45–6:45pm 6 class deal for $90Drop-in: $20 In the Heart of the Creek at Yoga by the Sea – 1055 Roberts Creek Rd, Roberts Creek, BC Contact shel@wildartphotography.com for info and registration

Iyengar Hatha Yoga with Nicola Tiburzi

**SUMMER**
June 27- September 7

Sunday 10:30 - noon $275
Monday 10:00 - 11:30 am $200
Wednesday 5:00 - 6:45 pm $250
Friday 11:00 - 1:00 pm $275
no class Aug 4 or Sept 1

Drop in with permission $29

ONLINE
July1- September 2
Tuesday 9:00 - 10:00 am $198

**FALL**
September 8 - December 19
Yoga by the Sea
Sunday 10:30 - 12:30 pm $350
Monday 10:00 - noon $350
Wednesday 10:45 - 12:30pm $375
Wednesday 5:00 - 6:45 pm $375
Friday 11:00 - 1:00 pm $375
no class Oct 13

September 9- December 16
Online
Tuesday 9:00 - 10:00 am $297

The Iyengar method works on the principle of meditation in action. Practitioners concentrate closely on the movements in the yoga postures (asanas), bringing the body into balance by increasing mobility, stability, strength and alignment. At the same time, this intense concentration draws the attention inward, quieting and integrating mind and body. Class Descriptions Restorative Practice – Practice passive supportive…

Mindful Movement Qigong with Lyne Lantaigne

Sept 16 to Dec 16

No class Sept 30, Nov 11 (Stat Holidays), 12 week session

Tuesdays, 11 am – 12:15 pm

Qigong, rooted in the ancient practices of Traditional Chinese Medicine, is a practice that revolves around the cultivation and harmonization of vital energy, known as qi or chi. Through gentle, standing and seated flowing movements, breathwork, meditation and visualization techniques, Qigong seeks to balance the body’s energy flow along meridians and channels, promoting internal harmony, relaxation,…

Parent & Toddler Yoga 2026

Friday's in January & February (Jan 23, 30, Feb 6, 13, 20 and 27)
When: Friday's 3.30-4.15pm

Fridays in January & February  (Jan 23, 30, Feb 6, 13, 20 and 27) For all parents/carers with babies and toddlers aged 0-5 years old.Where: Yoga By The Sea, Roberts Creek Contact Resetyoma@gmail.com to register for participation.Connect with other parents/carers while you stretch and bring your little one(s) for a social playtime. Your children are not expected…

Seeing Well: Natural Vision Improvement Classes with Beata Barinbaum

Natural Vision Improvement is making its way into our lives—and more and more people are experiencing the benefits. 🌿 These Wednesday morning classes are designed to educate the eyes to see without strain, releasing tension, squinting, and even chronic headaches. The result? Greater clarity and ease—not just in your vision, but in how you move…

Tai Chi

Intermediate,  Saturday 10:30 – 11:30, January 11th – April 14th 2025

Tai Chi Chuan is an internal martial art that integrates all elements of fitness by promoting balance, flexibility, strength, endurance, posture, and breath. Considered one of the most advanced forms of martial arts, Tai Chi does not depend on our physical strength, size, or technique but on our ability to be in a totally present,…

Wall Rope Yoga Workshop

Space limited to 5 participants
Saturday noon - 2:00 pm

September 13
October 11
November 8
$55 /ea or $250 5 classes

Register with Nicola by email nicolatiburzi@gmail.com or 604 399 YOGA (9642) prior to class.