Folks are flooding back into the studio
Faces and smiles we have not seen for a long night… 
We have missed you.  
Welcome Home!

In the Northern Hemisphere, December is the perfect Polarity
Being the Light in the Dark is very important at this time of year.
And seeing the Light and the Dark in the same light is a gift. 

It brings to us the Yule Moon or the Long Night Moon
The Darkest and Brightest longest nights of the Year
Feelings of Hibernation and Introversion
Deep Contemplation, Reflection and Introspection.
As well as precious moments with Family,  friends and community connection
Giving and Receiving.
The indwelling Hearth and Home.

Listen to Hasu’s guided meditation
on Insight Tmer: Inner Peace yoga nidra 

Love Hasu

Peace comes from Within and only happens Now

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We will be hosting a meditation on November 11, remembrance day at 10:30 AM, for peace and to honour this day in a different way.

Sit in meditation and community with the intention of cultivating inner peace and outer peace while raising the vibration with a common focus. Please come along if this calls to you.
 
We will be sitting for 30-45 minutes. There will be a short, guided introduction, then silence until the gong at the end. Feel free to practice any method, and position your body in any way comfortable. Bring your own cushion or bench. We will also have chairs and other props available.
 

Join us at Yoga By The Sea

All are welcome
Friday, Nov 11, 2022
10:30-11:15 am
1055 Roberts Creek Rd
FREE 
Donations to Food Bank are welcome!

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