M.A., C.C.C. — Counsellor and member of the Canadian Counselling and Psychotherapy Association
Jane Osborne has a small private practice, providing counselling to individual clients at Yoga By the Sea in the Moon Studio.
She has provided counselling to youth and adults for over 25 years, combining traditional psychotherapy approaches, with a Danish psychotherapy model integrating mind/emotion/body learning.
Jane’s focus is to help clients learn new skills to live satisfying and fulfilling lives, to build core strengths and inner resources to face life’s challenges. Her approach is strength and solution focused, increasing self awareness and expanding connection with self and others. Her approach is tailored to the individual client.
Her range of practice includes addressing issues of stress, anxiety, depression, trauma, grief, and building skills in the areas of assertiveness, communication, conflict resolution, relationship issues, and moving through life challenges and crises.
She offers one initial free visit.